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About Us

State of Mind Counselling

Who are we?

At our core, we are more than just counsellors – we are passionate parents who truly understand the challenges young people face. All of our counsellors are parents themselves, which means we bring both professional expertise and personal experience to the table. As qualified professionals, we use evidence-based practices grounded in research to provide the most effective support. But beyond our qualifications, what truly sets us apart is our deep empathy, warmth, and a genuine desire to help young people thrive. We believe in creating a space where every individual feels seen, heard, and supported, while making sure our sessions are engaging, fun, and down-to-earth. We are excited about the work we do, and we strive to make growth and progress a natural, celebratory part of the journey.

State of Mind Counselling

What we do

Our counsellors are dedicated to making the counselling process both effective and enjoyable. We believe that therapy doesn’t have to be dull or intimidating – we strive to make each session engaging and fun, using creative approaches that resonate with young people. Our practice is rooted in evidence-based methods, ensuring that the techniques we use are proven to work. We take a strengths-based approach, focusing on what’s already working well and building on those strengths to help our clients achieve their goals. Using focused psychological strategies and a client-centred approach, we tailor each session to meet the unique needs of the individual, creating a personalized path to success. Our goal is to support both clients and families, empowering them to achieve better outcomes and lasting change, while fostering growth, resilience, and emotional well-being along the way.